Kid’s Multivitamins with Iron

Skyler Flynn
9 min readMar 22, 2024



As a parent, ensuring your child’s nutritional needs are met is a top priority. That’s why we’ve rounded up the best kid’s multivitamins with iron to help you make an informed choice for your little one. In this article, we’ll discuss the benefits of such supplements and provide a comprehensive list of our top recommendations. So sit back, relax, and read on to find the perfect multivitamin for your child’s optimum growth and development.

The Top 5 Best Kid’s Multivitamins with Iron

  1. Flintstones Chewable Multivitamins for Kids and Toddlers — Flintstones Chewable Kids Vitamins are a complete multivitamin for kids and toddlers, offering immune, bone, and eye health support with fun, fruity flavored tablets.
  2. Whole Food Kids Multivitamin Gummies with Iron — Vitamin Code Kids Multi Gummies with Iron offers comprehensive support for your child’s immune system, digestive health, and overall growth and development, with a delicious orange-flavored gummy option.
  3. Tropical Punch Kids Multivitamin Gummies — Delicious tropical fruit-flavored Centrum Kids Multivitamin Gummies provide essential nutrients for immune support, energy, growth, and development, with no artificial sweeteners or flavors, and boast a 4.8-star rating and 359 customer reviews.
  4. New and Improved Flintstones Kids Vitamins with Iron — Delight your kid’s taste buds and promote their overall health with Flintstones Vitamins chewable multivitamins, packed with essential nutrients and an upgraded formula including iron, helping them grow strong and active.
  5. SmartyPants Kids & Toddler Multi-Vitamin Gummies with Iron (Strawberry Creme Flavor) — SmartyPants Kids & Toddler Multi Gummies are a yummy allergen-free supplement that combines 15 essential nutrients for immune support, brain health, and overall growth, while providing third-party verified purity and potency.


Flintstones Chewable Multivitamins for Kids and Toddlers


After using the “Flintstones Complete Chewable Multivitamins with Iron” for a few weeks, I can say that they have made a positive impact on my kids’ health. These multivitamins are not only packed with essential nutrients but also come in yummy fruit flavors, making them a hit among my little ones. The characters on the tablets add a nostalgic touch, reminding me of my childhood.

One aspect that I appreciate about these multivitamins is their allergen-free nature. My family has several dietary restrictions, and it’s reassuring to know that Flintstones vitamins cater to such concerns. However, I also noticed that some reviewers have mentioned changes in the ingredient list. If this is true, I hope that the company returns to the original formula to maintain trust among its customers.

Another highlight of these vitamins is their convenient packaging. The large quantity allows us to keep the vitamins for several months, which is both economical and environmentally friendly. Additionally, the chewable tablets are easy for my children to consume, even without any liquid.

In conclusion, Flintstones Complete Chewable Multivitamins with Iron have been a valuable addition to our daily routine, providing essential nutrients and making the supplementation process enjoyable for my kids. The nostalgic touch and allergen-free formulation add to their appeal, but potential changes in the ingredient list may warrant further attention.

Whole Food Kids Multivitamin Gummies with Iron


I recently introduced Vitamin Code Kids Multi Gummies with Iron to my little ones, and they couldn’t be happier! With over 15 whole food nutrients including an extra dose of iron, I feel confident that their growing bodies are getting the support they need. The gummies have a sweet, orangey flavor that the kids absolutely love — no more struggles to get them to take their vitamins. Some reviewers have noticed a slightly metallic aftertaste from the iron, but it’s not a deal-breaker. Plus, the added probiotics are a great bonus for digestive health.

The kids can easily chew and enjoy three gummies daily, supervised by an adult. It’s a convenient and tasty way to ensure they’re getting the nutrients they need for healthy growth and development. The product is from the reliable Garden of Life brand, so we know we’re getting high-quality ingredients to support our family’s well-being. These gummies have been a hit in our household, and I’d recommend them to any parent looking for a delicious, kid-friendly multivitamin.

Tropical Punch Kids Multivitamin Gummies


I have been using Centrum Kids Multivitamin Gummies for a while now, and I must say, they’ve been a game-changer for my little ones. The tropical punch flavor is a hit in our house, and I love how they’re packed with 11 essential nutrients. The best part? They’re made with no high fructose corn syrup, synthetic dyes, or artificial flavors or sweeteners.

One thing that really stood out to me was how easy it is to give these gummies to my kids. They take them willingly, without any fuss, which I really appreciate. Additionally, the fact that they’re gluten-free and gelatin-free makes them suitable for many dietary restrictions.

However, one downside is that these gummies do contain sugar, so I have to be mindful of how much they’re consuming. But overall, I’m really happy with Centrum Kids Multivitamin Gummies and the positive impact they’ve had on my children’s health.

New and Improved Flintstones Kids Vitamins with Iron


Flintstones Vitamins, a classic in the vitamin world, has been providing essential nutrients for kids since the 1960s. As a family, we’ve been using these chewable vitamins for a while now and they’ve become an integral part of our daily routine. These vitamins, available as fruit-flavored tablets, are loaded with essential vitamins and minerals that children need to keep growing robustly. The iron content in these vitamins, equal to about 3 cups of cooked spinach, provides a significant boost to our energy levels, especially on those rough mornings.

One aspect I greatly appreciate about these vitamins is their ability to support our overall health in various ways. From helping the body convert food into energy, supporting healthy bone development, to enhancing our immune and eye health, these vitamins are a veritable powerhouse. Plus, they come in a variety of flavors, which has made them palatable for even the most discerning taste buds in our family.

However, there are a few cons. It’s worth mentioning here that these vitamins do contain artificial sweeteners, which might not sit well with some folks, especially those looking for a sugar-free option. Additionally, the fruity flavors, while appealing, are still somewhat reminiscent of the 80s, which may not be everyone’s cup of tea.

In conclusion, Flintstones Vitamins, with its decades of trust and experience behind it, offers a comprehensive solution for children’s vitamin needs. Despite a few minor downsides, these vitamins have made a positive difference in our family’s health and overall vitality.

SmartyPants Kids & Toddler Multi-Vitamin Gummies with Iron (Strawberry Creme Flavor)


I recently introduced SmartyPants Kids & Toddler Multi gummies into my household, and I must say, they’ve been a game-changer. As a parent, ensuring my kids get enough nutrients is always a challenge, but this gummy vitamin has made it a whole lot easier. It’s non-GMO tested and certified to be free of the top nine allergens, making it a safe choice for all.

The highlight of these gummies is their taste. My kids love them, and they’re excited to take their vitamins every day. The added sugars might be a con for some, but for me, the benefits outweigh the negatives.

One aspect I appreciate is that these gummies are third-party lab tested for purity and potency. It’s reassuring to know that my children are getting high-quality nutrients in a form they enjoy.

Another positive is that SmartyPants partners with Vitamin Angels to provide life-changing nutrients to women and children globally. As a con, the price might be a bit steep compared to other brands, but given the quality and effectiveness of these gummies, I believe it’s worth it.

All in all, I highly recommend SmartyPants Kids & Toddler Multi gummies for parents looking for a tasty, allergen-free, and high-quality multivitamin supplement for their children.

Buyer’s Guide

Kid’s multivitamins with iron are dietary supplements designed to provide essential vitamins and minerals for children’s growth and development. These multivitamins often contain various vitamins such as A, B, C, D, and E, as well as minerals like calcium, zinc, and magnesium. Iron, in particular, is added to support healthy blood cell production and prevent anemia.


Key Features to Consider

  • Look for vitamins and minerals that cater to your child’s specific dietary requirements and growth stage.
  • Choose a product with appropriate potency levels for children’s age group and daily recommended intake.
  • Consider the form and taste of the multivitamin — chewable tablets, gummies, or liquid formulations may be more appealing to kids.

Important Safety Considerations

  1. Always consult a pediatrician or healthcare professional before starting your child on any new multivitamin.
  2. Follow the recommended dosage and frequency as stated on the product label or advised by the doctor.
  3. Store multivitamins in a cool, dry place, out of reach of children.
  4. Be aware of any potential allergens or additives in the product, such as gluten, dairy, or artificial colors and flavors.

General Advice

Multivitamins should not replace a balanced, nutrient-rich diet. Provide your child with a variety of fruits, vegetables, whole grains, lean proteins, and dairy products to ensure they receive all the essential nutrients they need for proper growth and development.

Monitor your child’s vitamin intake and consult a healthcare professional if you notice any side effects or concerns with the multivitamin. Additionally, be cautious of overdosing on certain vitamins and minerals, particularly iron, as excessive intake may lead to adverse effects.

Kid’s multivitamins with iron are an excellent way to support your child’s health and development when combined with a balanced diet. Be sure to research and choose a quality product that caters to your child’s needs and adhere to proper dosages and guidelines for optimal safety and efficacy.



What are the benefits of kid’s multivitamins with iron?

Kid’s multivitamins with iron provide essential vitamins and minerals to support a child’s growth and development. Iron is particularly crucial for energy production, healthy brain function, and maintaining a strong immune system. These multivitamins can help fill nutritional gaps in a child’s diet and promote overall wellness.

Who should take kid’s multivitamins with iron?

Kid’s multivitamins with iron are typically recommended for children between the ages of 2 and 12. However, it is essential to consult a pediatrician before starting any supplement, especially for children with special health needs or dietary restrictions.


What vitamins and minerals are usually included in kid’s multivitamins with iron?

Common vitamins and minerals found in kid’s multivitamins with iron include Vitamins A, C, D, E, and K, as well as B vitamins (B1, B2, B3, B6, B12, and Folic Acid). Minerals like calcium, zinc, and magnesium may also be included. Always check the product label for specific ingredient lists.

How much iron should be in kid’s multivitamins?

The amount of iron in kid’s multivitamins can vary between products. Consult a pediatrician for guidance on the appropriate iron content for your child, as it depends on their age, gender, and specific dietary needs.


When is the best time to give my child kid’s multivitamins with iron?

It is generally recommended to give kid’s multivitamins with iron with a meal to aid absorption and reduce the risk of stomach discomfort.

Are there any side effects of kid’s multivitamins with iron?

While kid’s multivitamins with iron are generally safe, some children may experience nausea, constipation, or diarrhea. If side effects become severe or persistent, consult a pediatrician.

Do kid’s multivitamins with iron replace a balanced diet?

No, kid’s multivitamins with iron should not replace a balanced diet. Instead, they should be used as a supplement to provide extra nutritional support. Ensure your child is consuming a variety of nutrient-rich foods, including fruits, vegetables, lean protein, and whole grains, to promote overall health and wellness.

How long can a child take kid’s multivitamins with iron?

It is recommended to consult a pediatrician for advice on the appropriate duration of taking kid’s multivitamins with iron. The need for these supplements may vary depending on a child’s age, growth stage, and specific dietary needs.